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At the beginning of July, the Glacier Trailrun will take place again in the Tyrolean Ötztal. How to best prepare for it and how PANACEO can support you has now been published by editor-in-chief Sigrid Huber in the magazine "Trailrunning Szene".

In summer on the bike, in winter on skis. Competitive sports in the everyday life of Teresa Feix, a 30-year-old from Styria, who feels most at home when doing sports in the mountains. Read here how she keeps fit and prepares for competitions.

Dominik`s goal for 2020: the "GGUT" (110 km & 6.500 hm). In the Covid year, however, many competitions were canceled, including the GGUT. He took this as motivation and accomplished his "sports highlight" without a race number but with full enthusiasm.

With a preparation time of three months, Claudia became a double Ironman finisher. She had more than achieved her goal. How she fared and how she lived through it, you can read here in this post.

Regular, moderate exercise pays off. Cycling, swimming, casual running or walking are ideal for doing something good for the body. However, if we want to challenge ourselves more and more, we must not forget our intestines.

Together with doctors and athletes, PANACEO has developed an all-round sports package in which only the most important ingredients have been used - and these in a high-quality and all-natural form.