Health & immune system
Strengthen your health and support your immune system
Find out what role gut health, nutrition, exercise and a balanced lifestyle play in your body’s natural defences. Discover easy-to-understand information and practical tips for greater wellbeing and health in everyday life.
- Knowledge for strong natural defences
- From our expert editorial team
- Easy to understand, with references
New 2026
Flu Season, Immune Health and PMA-Zeolite
Why your gut determines your immune defence – and how PMA-Zeolite® supports your immune system during cold season.
Cistus – A Distinct Wonder Plant
A strong immune system is the best precaution against infections caused by viruses and bacteria. The cistus (cistus incanus) has an antibacterial effect and makes a solid contribution to a strong immune system.
Sommerhitze & Darmgesundheit: Warum dein Darm jetzt besondere Aufmerksamkeit braucht
July 2, 2025 New 2026 | Health & immune system
Sommer, Sonne, Ferienzeit – was du gerade in der heißen Jahreszeit beachten solltest, um darmfit zu bleiben.
Polyphenols explained: how these phytochemicals can help you live a healthier life
Polyphenols are mainly found in fruits and vegetables and have a positive effect on your health. Here you can learn how to cover your daily requirement of polyphenols.
The connection between fatty liver and your diet: what you need to know
Millions of people worldwide are affected by fatty liver. What can be done about it and how can it be prevented?
Wie kann MED-DARM-REPAIR Darm und Leber stärken?
Die Leber übernimmt im Körper zahlreiche Stoffwechselaufgaben. Ist sie überlastet, leidet sie still. Das Gute ist, dass sie sich sehr rasch wieder regenerieren kann, wenn man seinen Lebenswandel anpasst und weitere Maßnahmen ergreift.
Our Daily Vitamin B
B-Vitamins are essential for the body to produce energy, supply the nervous system, form blood and the immune system. Since these water-soluble vitamins are not stored by the body, they must therefore be taken daily.
Curcuma – Power From The Asian Super Bulb
Curcuma is India's sacred plant to fight against common diseases. For years, this super bulb has also been used in alternative medicine to treat numerous diseases.
What Are Polyphenols?
Have you ever heard the term "polyphenol"? Polyphenols are chemical compounds found in many natural foods and in some synthetic foods. These so-called "secondary plant compounds" are colorants, fragrances and flavorings in plants.
Indian Incense (Boswellia Serrata)
Already in ancient times, the resin of Boswellia serrata was one of the most important incense resins on earth. As "Indian incense" it is already well known and suitable for both internal and external use.